Health & Beauty

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The Diabetes Healing Diet
Mark Greener, Christine Craggs-Hinton
Condition: New
£0.99

Despite immense strides in treatment, diabetes still causes around one in eight adult deaths in the UK, while poorly controlled diabetes can cut up to 20 years from your life expectancy. This book shows how show how wise food choices and a healthy lifestyle help people avoid the worse ravages of diabetes.


100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively
Cynthia Phillips, Pierre Manfroy
Condition: New
£4.99

"Losing weight and maintaining good health can be daunting. That's partly because so many factors are involved: not just diet, but also exercise, daily routine, environment, economics, genetics. In recent years, however, one factor, common to us all, has been shown time and again to be the key to fighting ...


365 Ways to Beat Stress: How to Relax & Find Perfect Calm
Condition: New
£5.45

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.


Pain Management: The Mindful Way
Cheryl Rezek
Condition: New
£4.45

Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.


Your Guide for the Cancer Journey: Cancer And Its Treatment
Mark Greener
Condition: New
£9.99   £3.99

Up to date book on cancer and its treatment.


I've Got My Period. So What?
Clara Henry
Condition: New
£6.25

Your period. What is it, really? And why is it so embarrassing to walk to the bathroom hiding a tampon in your sleeve?Comedian and Scandinavian YouTube sensation Clara Henry has the answers to all your burning questions about bleeding. Have you always wondered what menstruation is, why it causes terrible ...


Sensation: Adventures in Sex, Love and Laughter
Isabel Losada
Condition: New
£9.99   £3.65

Bestselling author Isabel Losada brings her unique blend of humour, determined curiosity and breathtaking honesty to the weirdly-still-taboo subject of sexuality. This is a brave, funny, vulnerable and sometimes shocking quest to find out how we can make our sex lives more passionate and blissful.


The 3-Day Mini Detox: For fast, easy way to feel fabulous and lose weight
Susanne Grace
Condition: New
£4.25

Delicious and detox don't usually appear in the same sentence, but that's all about to change. Nutritious, delicious and easy to make natural recepies feature throughout this book.


Dancing with Cancer: Cancer Self-Empowerment Through Art, Meditation and a Joyous Mindset
Judith Erel
Condition: New
£5.85

Combining the personal and the practical, this book mixes the author's own cancer story with the tools she discovered and adapted to support her treatment.


How to Teach Meditation to Children
David Fontana, Ingrid Slack
Condition: New
£12.99   £4.69

The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.


Best Start: Understanding Your Baby's Emotional Needs to Create the Best Beginnings
Lynn Jenkins
Condition: New
£3.85

Every parent wants the best for their child, but how do you go about giving your baby the skills they need to live a happy, fulfilled life? 'Best Start' has the answers. Psychologist Lynn Jenkins outlines what your baby needs in order to develop a positive idea of themselves and what you can do to meet those needs.


The A to Z of Eating Disorders
Emma Woolf
Condition: New
£9.99   £3.99

A comprehensive look at eating disorders including anorexia and bulimia


The Heart Attack Survival Guide
Mark Greener
Condition: New
£3.99

This book aims to help people at high risk prevent their first or subsequent heart attack, as well as helping those who experience a heart attack get back to a normal life as soon as possible. As this book shows, combining drugs and lifestyle changes can help you survive - and prevent - heart attacks.


Group Therapy: Mental Distress in a Digital Age: A User Guide
Condition: New
£9.99   £3.99

This book presents a diverse collection of essays, artworks and personal testimony exploring connections between mental health and the social constructs, political conditions, and technologies that that structure our lives. It features contributions from a broad range of artists, researchers, clinicians and mental health activists.


Falling into the Fire: A Psychiatrist's Encounters with the Mind in Crisis
Christine Montross
Condition: New
£2.99

An acclaimed writer-doctor shares moving stories of mental illness


Sleep Better: The Science And The Myths
Graham Law, Shane Pascoe
Condition: New
£3.85

A comprehensive book on sleep and sleep issues


Coping Successfully with Prostate Cancer
Tom Smith
Condition: New
£4.99

Prostate cancer is number three in the causes of early death from cancer. However, better awareness, earlier diagnosis and more sophisticated treatments can save lives, and have already reduced death rates in some countries. This new edition describes the many treatments available and presents the latest research.


Coping with Drug Problems in the Family
Lucy Jolin
Condition: New
£1.85

Whether it's a son, husband, daughter or mother, having a problematic drug user in the family is disastrous. Family members have to deal with questions they never dreamed they'd have to answer. This book provides a simple, non-ideological guide for people whose families are affected by drug use.


Behind the Facade: A Psychiatrist's View
Dennis Friedman
Condition: New
£14.99   £3.99

Pursuing The Elixir Of Life: Chinese Medicine For Health
Hai Hong, Karen Yan Ling Wee
Condition: New
£33.45

Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan.This ...

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Page 4 of 9:    174 Items