Divisive politicians. Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an "outrage industrial complex" that prospers by setting American against American, creating a "culture of contempt"--the habit of seeing people who disagree with us not as merely incorrect, ...
A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into their power, talk about their mental health and help them to support themselves as well as others in the same situation.