LOOKING AT ART (WITH YOUR EYES CLOSED) contains Michael Atavar's teaching from his three courses at Tate. The book helps you to build a relationship with contemporary art, using the gallery as a conduit to feeling and includes 52 exercises (with plenty of tips to assist you) for your next visit to the ...
In You Are Free (Even if You Don't Feel Like It), campaigner Hope Virgo shares her own struggles with her mental health, wellbeing and how spirituality and faith has helped her to offer advice, guidance and hope to those living with mental illness.