Laugh at yourself (and everyone else) with My Therapist Says...to Color: a humorous coloring book that helps you decompress as you color memes based on shared experiences.
Includes plans for exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle various aspects of stress. This book offers a plan that has five major sections, which, depending on your level of stress and its probable cause, allow you to focus on whatever aspect you feel will benefit you most.
