Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life’s great pleasures – to be savoured like ice cream or a cold beer on a hot summer day. You don’t have to sit in an awkward position or empty your mind ...
In 20 practical lessons Better Decisions, the latest title in the successful Build+Become series, takes the theories of how to make the best decisions and shows practical and actionable ways you can implement them in your life.
