All you will need for setting your own pub quizzes, or for brushing up on your general knowledge before you try your next competition. More than 10,000 questions and answers.
Designed to show you how to enjoy the many therapeutic benefits of massage, this title explains the basic techniques and gives you detailed sequences for massaging every part of the body. It enables you to develop your own unique massage style and create specially tailored programmes.
Once you've got the basics covered, you will be amazed at the variety of paper techniques there are to explore. Paper treatments are covered in Colouring, Decorating and Texturing. Learn how to make beautiful cards for family and friends in the Cardmaking chapter, and learn to make your own Envelopes, Giftwrap and Gift Boxes, as well as much more.
