Health & Beauty

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Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Plan for Men
Peta Bee, Matt Roberts
Condition: New
£16.99   £8.99

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger?

Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and feel ...


Chi Health Cycle: How to build chi flow to your organs all through the day
Jost Sauer
Condition: New
£14.99   £6.99

A practical guide that shows how you can make changes to your life that will impact the health of your organs and your wellbeing, using the principles of Traditional Chinese Medicine.


Mmr: Science and Fiction
Richard Horton
Condition: New
£7.99   £2.50

Finally, he considers how a damaging episode such as this might be prevented in the future - a message that politicians, public health officials, scientists, and the media need to engage with if we are to protect the health of those unable to speak for themselves - our children.


How to Help Someone After a Miscarriage: A Practical Guide to Supporting Someone after a Miscarriage, Molar or Ectopic Pregnancy
Clare Foster
Condition: New
£10.99   £7.99

When someone close to you experiences miscarriage, ectopic or molar pregnancies, you may not know how to help or what to say. Written and endorsed by experts, with insights from those with lived experience, this guide gives you the knowledge and advice you need to support your loved one through this ...


The Heartland
Nathan Filer
Condition: New
£12.99   £4.99

In this exploration of the nature of schizophrenia, best-selling novelist and former mental health nurse Nathan Filer tells the stories of patients and family members living with the condition and interviews mental health professionals and experts.


Epic Measures: One Doctor. Seven Billion Patients.
Jeremy N. Smith
Condition: Used, Like New
£12.63   £3.99

Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time--the groundbreaking program to answer the most essential question for humanity: how do we live and die?--and the visionary mastermind behind it.


22 Non Negotiable Laws of Wellness: Feel, Think, and Live Better Than You Ever Thought Possible
Greg Anderson
Condition: Used, Like New
£11.84   £5.99

A recovered cancer patient offers twenty key concepts for living to help prevent illness and achieve maximum health in body, mind, and spirit.


What Mothers Learn: Without Being Taught
Naomi Stadlen
Condition: New
£10.99   £4.99

A reassuring book that examines what mothers have achieved and the questions they now face, from pressure to return to work, the role of fathers in childrearing and the value of meeting other mothers to share and solve problems.


The CBD Bible
Dani Gordon
Condition: New
£13.99   £4.99

What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained ...


Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Elaine Iljon Foreman, Clair Pollard
Condition: New
£8.99   £3.99

Overcome fears, manage negativity and improve your life with CBT.


The Happy Brain: The Science of Where Happiness Comes From, and Why
Dean Burnett
Condition: New
£12.99   £7.25

In his research into these questions - and many more besides - Burnett unravels our complex internal lives to reveal the often surprising truth behind what makes us tick.


The Book of Medical Emergencies
Stuart Fischer
Condition: New
£7.99   £2.99

Written with a minimum of technical terms, this book includes basic instructions on how to assess the patient and the problem, from cuts, bites and burns through drowning, fractures and poisons, to strokes, heart attacks and head injuries.


The Holistic Therapy File
Jane Alexander
Condition: New
£14.99   £9.99

Explains how to incorporate natural health, emotional healing, and spirituality into everyday life with simple, effective information and techniques that work. This book offers an overview of the field of holistic health and features exercises and tips for the reader to try. It helps demystify often complex topics, presenting them in clear terms.


Massage, Complete Book Of
Esme Floyd Hall
Condition: New
£18.99   £13.45

Designed to show you how to enjoy the many therapeutic benefits of massage, this title explains the basic techniques and gives you detailed sequences for massaging every part of the body. It enables you to develop your own unique massage style and create specially tailored programmes.


The Book of Love: Every Couple's Guide to Emotional and Sexual Intimacy
Laura Berman
Condition: New
£16.99   £5.99

A couple's guide to emotional and sexual intimacy. It celebrates what it means to be in love, have the best sex ever, share a new level of intimacy, and explore and enjoy different aspects of being a couple. It reveals how you can add spontaneity and passion to your relationship, and find out and provide what each of you wants.


Personal Trainer: Yoga for Life
Liz Lark
Condition: New
£6.99   £3.75

Helps readers decide which form of yoga is most appropriate for them, presenting the different forms in a clear, accessible way and showing the basic postures and movements of each form. This title covers the five main forms of yoga practised in the west: Astanga; Iyengar; Viniyoga; and Sivananda.


7 Minutes to Better Health
Sam Wood
Condition: New
£20.00   £4.99

The 28 by Sam Wood program, combining quick, simple, delicious meals with a daily 28 minute exercise program has transformed more than 100,000 people's lives. Now, in 7 Minutes to Better Health, Sam Wood and his team share a new program to get you off the couch - a special 7 minute workout that anyone ...


Medicinal Plants from the East
Christophe Wiart
Condition: New
£49.99   £24.99

The purpose of this book is to give its readers a comprehensive and complete compendium of medicinal plants from the East which will provide them with a logical concept that will be used as a compass for the discovery of drugs


The Reflexology Healing Handbook: Release Your Inner Energy With Your Fingertips to Relieve Pain, Reduce Stress, and Promote Healing
Denise Whichello Brown
Condition: New
£8.99

Reflexology is a simple, noninvasive, harmless, and natural way to achieve optimum health. Firm pressure is applied with the thumbs and fingers to reflex points which are located on all parts of the hands and feet. By applying pressure on these points, all the organs, glands and structures of the body ...


Quality and Safety in Women's Health
Condition: New
£39.99   £12.99

Designed for providers of women's healthcare, this manual guides those implementing QI and safety programs with emphasis on obstetrics and gynecology. The book contains case-based elements to improve accessibility and understanding. The editors are involved with global initiatives educating physicians in safety aspects of practice.

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Page 1 of 8:    151 Items