It wasn't rockets or artillery that came through the skies one week during the war. It was the horrific force of nature that suddenly put both sides in awe.
This four-week programme is designed to banish tiredness and lethargy. In four steps, the programme helps readers discover mental and physical energy and vitality and tackles aspects of life from health and fitness to self-esteem. Advice is given on how to relax, exercise and eat to improve energy.