A happy marriage is within every couple's reach - if they so desire. In marriage as in life, happiness is a state of mind, a state of mind that you can create together in mere minutes. This title helps couples learn how they can make each other happy with the small yet meaningful gestures that up to a big difference - one day at a time.
In You Are Free (Even if You Don't Feel Like It), campaigner Hope Virgo shares her own struggles with her mental health, wellbeing and how spirituality and faith has helped her to offer advice, guidance and hope to those living with mental illness.