Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus.
'... David O'Leary is entrusted with the responsibility of taking the penalty that could send Ireland to the quarter finals of the World Cup. This kick can decide it all. The nation holds its breath ...It's there!"While the nation held its breath, George Hamilton delivered a line that will forever be ...
