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Author: Denise RobertsonCondition: NewFormat: PaperbackPages: 448Publisher: Little Books LtdYear: 2004ISBN: 9781904435358
Set in the Durham mining village of Belgate in the 1930's.
This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.