This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.
Suitable for dog owners, this title helps readers learn various things in the areas of dog care, including how to: find a holistic veterinarian and use natural healing methods at home; choose a natural, healthy diet and prevent obesity; and, handle parasites, allergies, and other issues without harsh, toxic products.
Superfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health.