The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger?
Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and feel ...
Get Fit with Your Dog does what it says on the tin. It is a blueprint for health, for you and your dog. This book tells you all you need to know about the dangers of being overweight, the benefits of excercise, physical and psychological, and the healthiest weight-loss regime to follow - for both you and your four-legged friend.
Rock climbing is one of today's most popular 'extreme sports.' Although many women are involved, the sport retains a particularly male image and culture. This book presents a study of rock climbing in the UK, analysing what it reveals about the contemporary construction and performance of masculinity through sport.
