Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

Paul Mason
Our Price:  £5.99
List Price:  £16.99
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In stock

Author:  Paul Mason
Condition:  New
Format:  Paperback
Pages:  160
Publisher:  Bloomsbury Publishing PLC
Year:  2017
ISBN:  9781472936417

Condition notes:
small scuff marks on edges and a creas on front cover edge not obvious at first, otherwise NEW and UNUSED

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.

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