Self Help

The founder of the hugely popular Psyblog demontrates how to bend habits to your will using the new brain science of routine

'The man who coaches husbands on how to avoid divorce' The New York Times

'One husband's confession you might be tempted to hand to your other half next time he does something infuriating' Daily Mail

'Could genuinely help save a few rocky marriages' Literary Review

One night during his divorce, after ...

A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

Dog behaviourist Nigel Reed reveals the secrets to a happy, well behaved dog in his revolutionary new book The Dog Guardian.

Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself.

A no-nonsense self-empowerment handbook from Scarlett V Clark: activist, motivational speaker and Founder, CEO of Smart Girl Tribe.

You know that change has come to America. You want to be part of the solution - not part of the problem. You're asking what you can do for your country. But you don't know where to start. This book features 365 simple things you can do to make the land you love a better place for us all.

The Dream

It's believed that over 50 per cent of human communication is lost without body language. This book helps you to understanding people, whether at home, work or even on a date. It shows how to detect a liar, display self-confidence, identify hostile or aggressive behaviour and even digital and online body language.

Features information on balancing home and work responsibilities, maintaining an active sex life with their pregnant partner, babyproofing the home, supporting and encouraging their partner, and knowing when to offer help and when to back off. This title offers readers what they need to be a perfect partner and a super dad.

Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money.

Invaluable life advice that goes beyond a style guide to act as a true handbook to modern masculinity

Death is the only certainty in life yet many people shy away from thinking about it until something traumatic happens, which can throw us into turmoil.

What is the etiquette for internet use, emails and mobile phone calls? How does one handle the delicate politics of flat-sharing? This work provides answers to these and other dilemmas of modern decorum. Covering all situations - weddings, work, throwing a party, visits to a restaurant - it gives advice on how behave in the twenty-first century.

Allen Carr's Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text ...

*The Sunday Times bestseller*'Reading this book made me feel more normal about the things I feel sometimes... It's a great book; however you're feeling, it'll help' - Ed SheeranIt's OK if everything might feel a bit overwhelming. It's OK to talk about it. It's OK to not want to talk about it. It's OK ...

The fill-in journal lets readers find their own inner rebel with help from some of the world's greatest women.

Entertainment industry director, photographer, celebrity performance coach and motivational speaker Kerys Nathan invites you to embark on another motivational mission. For every woman who wants to achieve all her dreams, this book is designed to get you there in a fashionably fabulous and charming way.

The Happy Dog Owner will show you how to cultivate a relationship with your dog that will actively improve your health and wellbeing, as well as resulting in a happier and healthier dog.