Mind Body Spirit

A practical guide on how crystals can heal, divine the future and enhance psychic powers.

A practical guide to reducing stress and finding peace through meditation.

A pracitcal guide to opening and strengthening your healing reiki channels.

Includes plans for exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle various aspects of stress. This book offers a plan that has five major sections, which, depending on your level of stress and its probable cause, allow you to focus on whatever aspect you feel will benefit you most.

The Mindful Universe takes you on a journey through the universe, exploring its inherently spiritual nature and mindful connection to our inner cosmos.

A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.

A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.

This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy.

All you need to know about the food you eat. This book teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts.

Combining up-to-date science with anecdotal witticisms, this groundbreaking book explores obsessive-compulsive traits. It looks at the cause of these traits in the brain, and how we can manage them day-to-day. Discussing the link between brain evolution and obsessive traits, this is a highly insightful and original look into common compulsions.

Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom.

Thrive Through Yoga unites ancient wisdom with modern ...

The phenomenon of trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. Research by the charity PTSD UK has found that 1 in 2 people will experience trauma at some point in their life, and 20% of those will develop post-traumatic stress.

Discover the Gift is the companion book to an upcoming film of the same name which introduces the Gift, a compelling concept that contains the wisdom you need to unlock your fullest potential. The insight and the life plan that Discover the Gift presents will definitely appeal to the millions who loved The Secret.

Ayurveda is the oldest complete medical system in the world, the origins of which can be traced back 4,000 years to the Vedic civilization of India. Ayurvedic medicine is based on the principle that each individual has a unique constitution which is determined by the balance of three vital energies in ...

Features selected passages that are a representative of Kahlil Gibran's style and thought. This book includes selections from his Arabic works, English works, letters, and selected criticism of his artwork as well as his writings.

This survival guide shows men how to balance home and work responsibilities, maintain a sex life during their wife's pregnancy, and find effective ways to support and encourage expectant mothers.

A guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and the author's own hard won experience, it uncovers the power of drawing passion, beauty and wisdom from the unlikeliest of places. It helps you discover your own inner strength and start living a life of effortless grace.

Presents 60 techniques to improve core business skills, each technique to be read and digested in 60 seconds. This title provides 60 self motivation techniques that can be immediately applied to transform your performance both in the workplace and outside.

A beginner's introduction to the fascinating world of crystals.

The first written account by a contemporary Welsh initiate of the ancient tradition of sex magic as practiced by generations of Celtic druids. • Reveals authentic, accurate, and fully illustrated instructions. • Provides detailed instructions for crafting, purifying, and energizing all the necessary ...