Mind Body Spirit

The Art of Mindful Singing is an enlightening insight into how we can all experience well-being through the meditative beauty and power of music. Jeremy Dion explores how singing can create a deeper connection with ourselves and the world around us through its sacred notes of melody, bliss, and joy.

A down-to-earth guide to meditation and getting high on life

An invitation to reach into the natural world, understand folklore and to explore and discover the hidden symbols and gifts that even the tiniest twig or stone can bring.

This step-by-step guide teaches a full-body treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will transform your Thai massage treatment.

With illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that unite us. The mysteries of the soul have evaded mystics, sages, and gurus for centuries. Humanity has long yearned to discover the answer to our ...

An authoritative, modern, up to date classic book about afterlife communication.

RELEASE YOUR NATURAL POWERS FOR HEALING, ENDURANCE, AND LONGEVITY With this revoloutionary guide, you will learan four simple and remarkably effective techniques to release your natural powers for healing. The methods – gentle movement, sel

'The Metamorphosis of the Angel' was first published in France in 1999 and explores the spiritual journey taken by the author, often aruous, to try and understand what it is just to be and to discover the key which unlocks the alchemy of love.

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.

Roma Downey, best known as the beloved angel on the TV show Touched by an Angel has created a beautiful and personal testimony to the presence of God in our lives and our world.

The perfect companion to Stephen Mitchell's version of the Tao Te Ching, this is the astonishing rendering of Lao Tzu's further writings. Each of the eighty-one teachings presented by Taoist scholar and poet Brian Walker are rich with wisdom, mystery, and startling enlightenment.

This gift book is a care package for the soul, with 100 concise suggestions for day-to-day nurturing and healing of the spirit. It offers the inspiration and practical advice necessary to nurture, heal and care for the soul on a daily basis - despite the current pace and pressures of life. Under brief ...

A meandering ode to the simple act and accomplished art of taking a walk. Profound and humorous, companionable and curmudeonly, Walking, by America's first nature writer, is your personal and portable guide to the activity that, like no other, awakens the senses and the soul to the "absolute freedom ...

A refreshed edition of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals―updated with a note from the author sharing the changes that have occurred in the 30 years since its original publication.

Since its original publication in 1985, Jambalaya has become a classic ...

Explores the psychology and physiology of addiction from the perspective of contemplative spirituality, describing the relationship between addiction and spiritual awareness.

In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng shows how Taoist philosophy and practice ...

In an update of the groundbreaking original title, Dr. Juli Slattery illuminates the power of women in marriage, with an emphasis on the uniqueness of a woman's capacity to build intimacy.

The author presents his vision of the future of medicine, discussing how the "nonlocal" mind can draw on the power of coincidence, prayer, and dreams to effect healing.

The essence of perennial Stoic wisdom in aphorisms of stunning insight and simplicity. The West's first and best little instruction book offers thoroughly contemporary and pragmatic reflections on how best to live with serenity and joy.

A fully revised and updated edition complete with a new foreword by the author of the best–selling meditation book for women that the New York Times says ನould be put at the top of the stack'.