The low-carb, high-fat keto diet has become the go-to healthy diet. The Beginner's KetoDiet Cookbook is the guide to its all-important first weeks, or the ketosis induction.
A child's first six years can be an exciting culinary journey which takes him or her from mashed banana, through home-made pizza, to their first mild curry. Written by paediatric dieticians, this book presents recipes, with an emphasis on practical parenting throughout.