The low-carb, high-fat keto diet has become the go-to healthy diet. The Beginner's KetoDiet Cookbook is the guide to its all-important first weeks, or the ketosis induction.
The Top 100 Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates.
Reducing your carbon emissions in an economic down-turn can be challenging, but saving the planet doesn't have to cost you more. This title offers information on technologies, tips and ideas for different budgets on how to spend the least for the carbon reduction gain and insight from the experiences of people trying to live low-carbon lives.
