This gift book is a care package for the soul, with 100 concise suggestions for day-to-day nurturing and healing of the spirit. It offers the inspiration and practical advice necessary to nurture, heal and care for the soul on a daily basis - despite the current pace and pressures of life. Under brief ...
"Losing weight and maintaining good health can be daunting. That's partly because so many factors are involved: not just diet, but also exercise, daily routine, environment, economics, genetics. In recent years, however, one factor, common to us all, has been shown time and again to be the key to fighting ...