Includes plans for exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle various aspects of stress. This book offers a plan that has five major sections, which, depending on your level of stress and its probable cause, allow you to focus on whatever aspect you feel will benefit you most.
Drawing on cutting-edge research, Raising Stress-Proof Kids explores the powerful and potentially long-term effects of stress on our children. Most importantly, it offers simple but effective steps that parents can take to minimise the impact of stress at home and at school.
Most studies on transnational migration either stress assimilation, circulatory migration, or the negative impact of migration. This remarkable study, which covers migrants from one Jordanian village to 17 different countries in Europe, Asia, and North America, emphasizes the resiliency of transnational ...