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Author: Julia PonsonbyCondition: NewFormat: HardbackPages: 160Publisher: The Ivy PressYear: 2018ISBN: 9781782406235
The Mind Remedy shows you how to make and use your own life-enhancing objects to nourish the mind.
Follow the path to holistic and mindful leadership, and unlock your skills as a conscious leader.
Mind, Body, Bump empowers modern mamas-to-be by providing clear practical advice and a unique prenatal strength training programme to keep fit and healthy throughout the nine months of pregnancy.